About Chiropractic Neck Adjustment. Chiropractic neck adjustments can help with pain or problems such as headaches, numbness or tingling, stiffness, and soreness. A chiropractor will use an adjustment to realign the spine and improve nerve communication by pushing a joint into alignment through gentle pressure from the hands, a table, or a special instrument. Is Chiropractic Neck Adjustment Safe? Yes, Chiropractic neck adjustments are safe. Chiropractic care has used the same basic mechanics for many years, with very little change in technique. Chiropractors routinely adjust patients using their hands, a table, and sometimes an instrument called a “chiropractor’s hands.” Reasons […]